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The theory that our breath is our biggest healer 

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Welcome to The Breath Theory

YOUR HEALING JOURNEY

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WORKPLACE WELLNESS

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- Release stress and anxiety
- alleviate depression
- Tackle sleep issues
- Boost your immune system
- increase energy

BENEFITS OF BREATHWORK

- brings deep PEACE AND RELAXATION
- brings hyperawareness 
- allows you to LET GO OF EMOTIONAL BAGGAGE
- brings AN UNDERSTanding of NATURE OF SPIRIT

BENEFITS OF BREATHWORK

brings you in tune with the inner and authentic you, accelerating change and growth in a profound way. it brings you back home to you,

who you were before the world told you who to be 

THE BREATH THEORY STUDIO

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